The gym is one of the best places to get to know each other, as a common point of interest among potential couples is already established.
Yet, romantic relationships initiated during a workout are relatively rare, as the sweaty activity is not the most conducive to getting close. However, there can be a good side to it. When we are physically active, our emotions become more intense. There is also a link between increased heart rate and sexual desire. An interesting observation is that couples who exercise together frequently tend to report more intense feelings.
One of the barriers to developing intimacy may be anxiety, which is increasingly present among young people today who want to be in a relationship. In many cases, time will solve the problem and a harmonious relationship can emerge from an initially stumbling approach. But what if anxiety becomes a bad influence on intimacy and simply ruins the intimate experience?
Unfortunately, the negative experience deepens the anxiety and it is a vicious circle indeed. More anxiety and stress dominate intimate intimacy and sexual communication. In such cases, throwing away an otherwise harmonious relationship is not the best solution, as there is much to lose and the problem can be solved. It is highly recommended in this situation to consult a sexual psychologist, with whose help the development of intimacy can be put on the right track, achieved and harmony maintained in the long term.
When the partners get to know each other’s needs, because they are able to communicate their desires and fantasies to their partner and then fulfil them in their play, it is a pleasure. But it has to be actively shaped by both partners, and if help is needed, it should be sought. This can only be good for everyone.
You can read more about the obstacles and difficulties of sex life and how to solve them on furedi.hu. Krisztián Füredi is a sexual psychologist, couple therapist and psychology specialist with a vast professional background and experience. He can be contacted for a simple question or for larger problems, so that intimacy difficulties and sexual disorders can be resolved.
More interesting articles: fitnessfiesta.hu